The Ayurveda Spa
A great way to recharge, relax and balance your doshas at the physical as well as the emotional and energetic level. An opportunity to experience balance and peace, our natural state of mind. A nice gift you can offer yourself or the ones you love. A treat for yourself and a wonderful way to spend a day with a friend or someone you care for.
During the day you will be receiving the following procedures:
- Abhyanga – one hour Ayurveda massage using oils and products specific to your constitution ;
- Shirodhara – the application of a continuous oil stream on the forehead;
- Garshana - a massage with salt and herbs meant to enliven your body and purify the aura;
- Swedhana – the sauna meant to detoxify the body and open the energy channels;
- Ayurvedic - Facial treatment – the facial massage and the application of herbal masks;
A nourishing, vegetarian meal will be served to you. Please consult the website in order to learn more about these procedures. Please note that not all
procedures are suitable for everybody.
The SPA days are organized at our Yoga and Ayurveda Center in Auteuil, Laval. To reserve a day, please contact 514 655 3205.
Location:
at 30 min distance from Montréal, at 620 Blvd des Mille-îles, H7J1E4, Auteuil, Laval.
OM SHANTI OM!
